About
What is VenusYoga™?
Venus Yoga™ is unlike any other yoga class on offer!It is not about a teacher shouting directions to you. It is not about you moving up and down on a plastic mat like you are in the military.
Venus Yoga™ is about making a deeper connection with your female body and mind. It is about creating lasting connections with other women.
At your own pace you can explore yoga poses (asana) and breathing exercises AND together with other women go beyond the mainstream and `fad` notions of what yoga is. You can dance like a wild woman, share your stories like a storyteller and express yourself like you normally can only do alone at home.
In a fun and empowering atmosphere you will be able to explore what it means to be you, what it means to be a woman. The asana and exercises will challenge you physically, emotionally and creatively. You will find your core strength, remember how to relax and become more flexible. You will have fun and more than anything will experience how yoga can be more than just a work-out.
Inspire your life with the enhancing powers of yoga as a sacred and sensual practice fused with modern day knowledge !
Go beyond the mainstream!
In a session you will learn things like;
- qigong techniques
- hatha and tantra yoga exercises
- ancient cleansing and energizing rituals
- ways to enhance your daily experiences of work, play and love (visualization boards, dream work, and transformational writing).
- ways to network with inspiring women to encourage co-creation and collaboration.
- ways to create more loving relationships with the men in our lives.
You get this;
- more physical radiance, mental clarity and emotional stability
- greater self confidence and inner peace
- stronger connection of your moon cycles with mother nature`s cycles
- flowing flexibility and physical strength
- renewed confidence to journey into new projects and intimate relationships.
