Why prenatal vitamins are vital for women’s health

prenatal-vitaminsPrenatal vitamins are very crucial to the development and health of the growing baby in their mother’s womb. Pregnant mothers have much more nutritional requirement than other people hence the need for prenatal vitamins. Women’s health is more demanding when they are expecting a baby. Prenatal vitamins are not a substitute for healthy diets for mothers.

When is the right time to start taking prenatal vitamins?

Most women start taking prenatal vitamins the moment they realize they are pregnant. However, prenatal vitamins are supposed to be taken months before you conceive. They are then taken throughout the pregnancy period and even after the child is born.

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